Gretchen Anderson

Hello, I am Gretchen Anderson, CMBP.  I am a Health Coach and Mineral Balancing practitioner.  I offer clients Mineral Balancing from hair tissue mineral analysis (HTMA) testing.  As a Health Coach along with mineral balancing, I can offer coaching with goal setting and I work with clients in the areas of nutrition, self-care, boundaries, co-dependency, and I teach dialectical behavior therapy, (DBT), to help clients work on communication, emotional regulation and distress tolerance.  Helping clients find the balance in their life while having energy to cope and combat stress is my goal for my clients. 

I operate Journeys Ahead Health Coaching, and I am located in Front Royal, VA, I offer virtual appointments through my website. journeys-ahead.com.

For virtual appointments schedule online at my website or contact me at journeysaheadhealthcoaching@gmail.com.   You can find me three days a week for in person appointments at Old Thyme Medicine Medical Massage and Wellness Center at 1096 N. Shenandoah Valley Ave, Front Royal VA, 22630.  To make an appointment at that location please call 540-431-1515. 

You can find Journeys Ahead Health Coaching on facebook at:https://www.facebook.com/profile.php?id=100068996988704