Jennifer Whitney

Mission Statement:

At JStar Wellness LLC, my mission is to empower individuals on their journey to optimal well-being by providing personalized nutrition, training, and exercise coaching. As a dedicated Hair Tissue Mineral Analysis (HTMA) practitioner, I go beyond conventional approaches, delving into the unique needs and intricacies of each individual.

Our Approach:

I believe in meeting you exactly where you are, recognizing that every person is in a different season of life. By understanding your goals, needs, wants, and abilities, I tailor our coaching to create a customized plan that aligns with your aspirations. Whether you're looking to enhance your physical performance, improve your overall health, or achieve a specific fitness goal, I'm here to guide you in balancing your body.

Core Services:

1. Personalized Nutrition Coaching:

   • We analyze your unique nutritional needs through HTMA to create a customized nutrition plan that supports your body's balance and well-being.

2. Comprehensive Training Programs:

   • Our exercise and training coaching are designed to meet you at your current fitness level, gradually guiding you towards your goals with personalized and effective routines. This is an optional service.

3. Hair Tissue Mineral Analysis (HTMA) Expertise:

   • As certified HTMA practitioners, we utilize cutting-edge techniques to assess mineral ratios in your body, offering insights into potential health improvements.

My Commitment:

I'm committed to fostering a supportive and understanding environment. Your journey towards feeling and looking your best is unique, and I'm here to provide the guidance, encouragement, and expertise you need. My goal is not just to help you achieve short-term results but to empower you with the knowledge and tools for long-term well-being.

Embrace your individuality. Embrace your season. Let me be your partner in achieving better health and wellness.

Contact:

805-268-7565

Stepup2shapeup@gmail.com

Business Website Address:

www.jstar-wellness.square.site

Location:

I'm  located in California but I serve anyone in the United States.