In Joy Feldman’s kitchen resource, “Joyful Cooking, in the Pursuit of Good Health”, this unique cookbook for both young and old, not only provides over 100 recipes for health conscious cooks, but also contains groundbreaking new information in eight easy to read chapters on the nutritional balancing program: a total healing system designed to restore and balance the body and the mind. This volume contains: newly designed charts, a removable shopping list, sidebars all in an attractive new easily accessible format, expanded Appendices, chapter on Weight Loss, expanded Recipe Sections, easy to follow Recipe Locator, new Information on Nutritional Balancing, five day Menu for slow and fast oxidation shown in at-a-glance chart format, information on Supplements, information for Expecting Mothers and Dads too, natural Baby Formulas, and simple Recipes that require little prep time. And there are even includes strategies that will help any parent incorporate better health for the whole family.